You can now add pasta to your list of healthy diet foods, study suggests

Nowadays, people tend to blame carbohydrates for the obesity epidemic, but a new paper suggests that not all refined carbs – that are quickly absorbed into the bloodstream – make you fat. Pasta, for example, in spite of being a member of the refined carbohydrate family, has a low glycemic index (GI). Via Pixabay/marker_photography The glycemic…