4 Benefits Of Drinking Watermelon’s Refreshing, Hydrating Juice

Thought to have originated in southern Africa, watermelon is a delicious and refreshing fruit. It is very characteristic of summer, especially for its low caloric levels, containing only 46 calories per cup, and high levels of hydration, vitamin C, vitamin A and many healthy plant compounds. Watermelon fruit is 91% water, contains 6% sugars, and is…