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3 Ways Exercise Supercharges Your Brain, Based On Science

Q&A site Quora. Photo: Quora This question originally appeared on Quora. Answer by Bart Loews. 3 things that I’m aware of: 1. Neuromuscular training and muscle recruitment Your brain is responsible for everything your body does that has a nerve ending. Nearly every move you make is controlled by your brain. Aerobic activity engages and requires…